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    <loc>https://www.nicolestivercounseling.com/aboutme</loc>
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    <lastmod>2025-01-06</lastmod>
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      <image:title>About Me</image:title>
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  <url>
    <loc>https://www.nicolestivercounseling.com/home</loc>
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    <loc>https://www.nicolestivercounseling.com/services</loc>
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    <priority>0.75</priority>
    <lastmod>2022-10-26</lastmod>
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      <image:title>Services - Individual Psychotherapy</image:title>
      <image:caption>Sometimes you just need to talk to someone. You may be hoping to make a change and you feel stuck or unsure where to begin. Or you are ready to redefine and rebuild your life after a loss, life-changing event or illness. Whatever it is, you want to reconnect with yourself and what matters to you. I offer a relaxed and safe space for you to explore. I am guided by humanistic, existential and strength-based therapies and my style is warm and direct.</image:caption>
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    <image:image>
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      <image:title>Services - Art Therapy</image:title>
      <image:caption>Even in virtual sessions, art can be utilized as a part of your therapy. Art Therapy uses the creative process to explore emotions, address unresolved conflicts, and deepen self-awareness. The hands-on process of art-making and use of imagery and symbols can add a new depth to your talk therapy session. You do not need to be artistically inclined or have experience with art materials to benefit from art therapy.</image:caption>
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    <loc>https://www.nicolestivercounseling.com/fees</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-10-26</lastmod>
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    <loc>https://www.nicolestivercounseling.com/connect</loc>
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    <lastmod>2022-10-26</lastmod>
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